{"id":1055,"date":"2026-03-18T14:04:54","date_gmt":"2026-03-18T03:04:54","guid":{"rendered":"https:\/\/agileaustralia.com.au\/2026\/?p=1055"},"modified":"2026-05-13T19:31:24","modified_gmt":"2026-05-13T09:31:24","slug":"penelope-barr","status":"publish","type":"post","link":"https:\/\/agileaustralia.com.au\/2026\/penelope-barr\/","title":{"rendered":"Penelope Barr"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F7955B&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#e71c28 0%|#f7955b 100%&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_module=&#8221;234&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; 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background_enable_color__hover=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||25px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#F7955B&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Penelope Barr is a Portfolio careerist, Advisor and Author and working parent. Penelope draws on more than 25 years of executive experience to help high performers and organisations design more aligned and sustainable ways of working and living. She\u2019s the creator of the 6:3:3 concept, focused on the connection between rest, performance, and strategic, sustainable success. Penelope\u2019s new book will be released on 26 May 2026. \u201cWin the Night to Win the Day. Sleep Well. Work Better. Live Best.\u201d is a guide created by research, interviews with global experts and years of experiments to help you design your personal best days so you sleep well, because your best days are made at night.<\/p>\n<p>[\/et_pb_text][dipi_dual_heading first_heading=&#8221;Lightning talk&#8221; second_heading=&#8221;Win the Night to Win the Day&#8221; heading_display=&#8221;column&#8221; fh_style=&#8221;background&#8221; first_heading_color=&#8221;#F7955B&#8221; fh_padding=&#8221;0px|5px|0px|5px|false|true&#8221; bt_padding=&#8221;0px|0px|0px|0px|false|false&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; first_heading_font=&#8221;|||on|||||&#8221; first_heading_text_color=&#8221;#FFFFFF&#8221; first_heading_font_size=&#8221;14px&#8221; text_orientation=&#8221;left&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_dual_heading][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||25px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#F7955B&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Learn<\/p>\n<ul>\n<li>Why 90% of people believe sleep matters for performance but only 20% will do anything about it and the structural reason behind that gap.<\/li>\n<li>The science of daily architecture: how the decisions made the night before determine the quality of the day ahead, and why morning routines alone are not the answer.<\/li>\n<li>The Win the Night to Win the Day end-to-end planning system: a structured, repeatable framework for transitioning from always-on to intentionally on.<\/li>\n<li>How sleep operates as a performance and leadership skill, not a wellness habit and what this means for how organisations develop their people.<\/li>\n<li>Practical tools leaders and teams can implement immediately to rebuild the daily foundation that makes sustained, high-quality performance possible.<\/li>\n<\/ul>\n<p>[\/et_pb_text][dipi_dual_heading first_heading=&#8221;Reboot You&#8221; second_heading=&#8221;Personal Manifesto&#8221; heading_display=&#8221;column&#8221; fh_style=&#8221;background&#8221; first_heading_color=&#8221;#F7955B&#8221; fh_padding=&#8221;0px|5px|0px|5px|false|true&#8221; bt_padding=&#8221;0px|0px|0px|0px|false|false&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; first_heading_font=&#8221;|||on|||||&#8221; first_heading_text_color=&#8221;#FFFFFF&#8221; first_heading_font_size=&#8221;14px&#8221; text_orientation=&#8221;left&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dipi_dual_heading][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||25px||false|false&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#F7955B&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Join this workshop to create your personal manifesto, a clear, powerful statement of what you stand for, how you want to lead, and the values that guide your decisions. <\/p>\n<p>Using a customised workbook you&#8217;ll leave with a practical tool to help you make choices with greater confidence, alignment, and purpose in both work and life.[\/et_pb_text][dipi_dual_heading first_heading=&#8221;Book Launch&#8221; second_heading=&#8221;Win the Night to Win the Day&#8221; heading_display=&#8221;column&#8221; fh_style=&#8221;background&#8221; first_heading_color=&#8221;#F7955B&#8221; fh_padding=&#8221;0px|5px|0px|5px|false|true&#8221; bt_padding=&#8221;0px|0px|0px|0px|false|false&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; first_heading_font=&#8221;|||on|||||&#8221; first_heading_text_color=&#8221;#FFFFFF&#8221; first_heading_font_size=&#8221;14px&#8221; text_orientation=&#8221;left&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/dipi_dual_heading][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||25px||false|false&#8221; hover_enabled=&#8221;0&#8243; border_width_bottom=&#8221;1px&#8221; 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Work Better. Live Best.<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F7955B&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#e71c28 0%|#f7955b 100%&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;25px||25px||true|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_module=&#8221;234&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; 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