Penelope Barr

Penelope Barr is a Portfolio careerist, Advisor and Author and working parent. Penelope draws on more than 25 years of executive experience to help high performers and organisations design more aligned and sustainable ways of working and living. She’s the creator of the 6:3:3 concept, focused on the connection between rest, performance, and strategic, sustainable success. Penelope’s new book will be released on 26 May 2026. “Win the Night to Win the Day. Sleep Well. Work Better. Live Best.” is a guide created by research, interviews with global experts and years of experiments to help you design your personal best days so you sleep well, because your best days are made at night.